Rainy Season

Rain

Rain is endowment for the inhabitant living in the area frequently incurred by drought. However, in the metropolis densely populated and having a little water absorption, the precipitation can be catastrophe inasmuch as it causes flood.

The rain often carries plenty of germs, from mild illness to a dangerous disease. Flu is one of those often attacking our body. Employees many times use it as a justification to not enter office. 

Actually, there are a couple of actions we can do to be still productive and avoid the disease during the rainy season. By starting to meet the daily nutrient intake, good nutrition can help the body to produce energy and boost the immune system.

While the precipitation is coming down when we want to go to office, we ought to bring extra clothes. It is to replace the clothes worn when have been wet. Using the wet clothes is not only uncomfortable but also cold. Furthermore, the rain wetting the clothes potentially carries the germs.

Also, don’t forget to bring an umbrella and a raincoat. A small umbrella can be inserted into a briefcase, while a raincoat can be stored on a motorcycle. This becomes an effective way to minimize the impact of the pouring rain. Nevertheless, keep in mind! If we use a raincoat, we don’t use too wide raincoat because it interferes the comfort and it is dangerous while driving.

In addition, we must diligently wash the feet and hands when splashed by rain. Use antiseptic soap to wash it! This is to prevent itching, water fleas attacking and others.
During summer, the temperature will drop a few degrees, so that the air becomes cooler. We need to bring a jacket or sweater, in order that our body is not cool and flatulence. We can still wear the jacket while working. If we sip body-warmer drinking, that is much better.
Moreover, do easy exercise before leaving for work in the morning. If the rain is not coming down, we can jog and walk around the housing. These activities can help our heart to deliver oxygen throughout the body to control blood pressure to remain stable.